Long Grain White Rice vs Ice cream cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Long Grain White Rice

Ice cream cups
The Verdict: Which is Better?
When placing Long Grain White Rice and Ice cream cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long Grain White Rice is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Long Grain White Rice offers a protein boost with 2.86g per 100g, outperforming Ice cream cups in this category.
Frequently Asked Questions
Which is healthier: Long Grain White Rice or Ice cream cups?
It depends on your goals. Long Grain White Rice has 143 calories, while Ice cream cups has 400 calories. Check the detailed table above for sugar and fat content.
Is Long Grain White Rice vegan?
No, Long Grain White Rice is not certified vegan.
What is the calorie difference between Long Grain White Rice and Ice cream cups?
There is a difference of 257 calories per 100g between the two products.




