Head-to-Head Analysis

Long Grain White Rice vs Organic Dark Chocolate Covered Freeze-Dried Bananas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain White Rice

Long Grain White Rice

Not Vegan
VS
Package of Organic Dark Chocolate Covered Freeze-Dried Bananas

Organic Dark Chocolate Covered Freeze-Dried Bananas

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
150 kcal
0g
Sugars
14g
2.2g
Fat
7g
3.5g
Protein
2g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Long Grain White Rice and Organic Dark Chocolate Covered Freeze-Dried Bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Long Grain White Rice is the more energy-dense option here, packing 45 more calories per 100g than Organic Dark Chocolate Covered Freeze-Dried Bananas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Long Grain White Rice takes the lead with only 0g of sugar per 100g, whereas Organic Dark Chocolate Covered Freeze-Dried Bananas contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Long Grain White Rice or Organic Dark Chocolate Covered Freeze-Dried Bananas?

It depends on your goals. Long Grain White Rice has 195 calories, while Organic Dark Chocolate Covered Freeze-Dried Bananas has 150 calories. Check the detailed table above for sugar and fat content.

Is Long Grain White Rice vegan?

No, Long Grain White Rice is not certified vegan.

What is the calorie difference between Long Grain White Rice and Organic Dark Chocolate Covered Freeze-Dried Bananas?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.