Head-to-Head Analysis

Long Grain White Rice vs Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain White Rice

Long Grain White Rice

Not Vegan
VS
Package of Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
417 kcal
0g
Sugars
0g
2.2g
Fat
12.5g
3.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Long Grain White Rice and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Grain White Rice is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Long Grain White Rice offers a protein boost with 3.54g per 100g, outperforming Rice Krispies Treats Bliss Caramel Sea Salt Pretzel in this category.

Frequently Asked Questions

Which is healthier: Long Grain White Rice or Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

It depends on your goals. Long Grain White Rice has 195 calories, while Rice Krispies Treats Bliss Caramel Sea Salt Pretzel has 417 calories. Check the detailed table above for sugar and fat content.

Is Long Grain White Rice vegan?

No, Long Grain White Rice is not certified vegan.

What is the calorie difference between Long Grain White Rice and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.