Head-to-Head Analysis

Long Grain & Wild Rice vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain & Wild Rice

Long Grain & Wild Rice

Not Vegan
VS
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
605 kcal
Energy
692 kcal
0g
Sugars
0g
1.6g
Fat
76.9g
15.7g
Protein
0g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Long Grain & Wild Rice and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Grain & Wild Rice is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Long Grain & Wild Rice offers a protein boost with 15.7g per 100g, outperforming Real Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Long Grain & Wild Rice or Real Mayonnaise?

It depends on your goals. Long Grain & Wild Rice has 605 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is Long Grain & Wild Rice vegan?

No, Long Grain & Wild Rice is not certified vegan.

What is the calorie difference between Long Grain & Wild Rice and Real Mayonnaise?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.