Head-to-Head Analysis

Long grain& wild rice mix vs Chicken Noodle ready to eat soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Long grain& wild rice mix

Long grain& wild rice mix

Not Vegan
VS
Top Pick
Package of Chicken Noodle ready to eat soup

Chicken Noodle ready to eat soup

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
44.9 kcal
3.6g
Sugars
0.8g
8.9g
Fat
1g
8.9g
Protein
2.9g
3g
Salt
0.4g

The Verdict: Which is Better?

When placing Long grain& wild rice mix and Chicken Noodle ready to eat soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Long grain& wild rice mix is the more energy-dense option here, packing 348 more calories per 100g than Chicken Noodle ready to eat soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Long grain& wild rice mix contains significantly more sugar (3.57g) compared to the milder Chicken Noodle ready to eat soup (0.81632653061224g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Noodle ready to eat soup is undeniably the healthier pick.

Looking to build muscle? Long grain& wild rice mix offers a protein boost with 8.93g per 100g, outperforming Chicken Noodle ready to eat soup in this category.

Frequently Asked Questions

Which is healthier: Long grain& wild rice mix or Chicken Noodle ready to eat soup?

It depends on your goals. Long grain& wild rice mix has 393 calories, while Chicken Noodle ready to eat soup has 44.897959183673 calories. Check the detailed table above for sugar and fat content.

Is Long grain& wild rice mix vegan?

No, Long grain& wild rice mix is not certified vegan.

What is the calorie difference between Long grain& wild rice mix and Chicken Noodle ready to eat soup?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.