Long green white rice vs Aunt jemima pancake syrup lite
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long green white rice
Aunt jemima pancake syrup lite
The Verdict: Which is Better?
When placing Long green white rice and Aunt jemima pancake syrup lite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long green white rice is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Long green white rice takes the lead with only 0g of sugar per 100g, whereas Aunt jemima pancake syrup lite contains 41.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Long green white rice offers a protein boost with 3.2g per 100g, outperforming Aunt jemima pancake syrup lite in this category.
Frequently Asked Questions
Which is healthier: Long green white rice or Aunt jemima pancake syrup lite?
Long green white rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Long green white rice vegan?
No, Long green white rice is not certified vegan.
What is the calorie difference between Long green white rice and Aunt jemima pancake syrup lite?
There is a difference of 7 calories per 100g between the two products.
