Head-to-Head Analysis

Long Life Bun vs Pretzel Crisps Original Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Long Life Bun

Long Life Bun

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Original Thin, Crunchy Pretzel Crackers

Pretzel Crisps Original Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
392.9 kcal
14.1g
Sugars
7.1g
7.1g
Fat
0g
5.9g
Protein
7.1g
0.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Long Life Bun and Pretzel Crisps Original Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Life Bun is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Long Life Bun contains significantly more sugar (14.1g) compared to the milder Pretzel Crisps Original Thin, Crunchy Pretzel Crackers (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Original Thin, Crunchy Pretzel Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Long Life Bun or Pretzel Crisps Original Thin, Crunchy Pretzel Crackers?

It depends on your goals. Long Life Bun has 282 calories, while Pretzel Crisps Original Thin, Crunchy Pretzel Crackers has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Long Life Bun vegan?

No, Long Life Bun is not certified vegan.

What is the calorie difference between Long Life Bun and Pretzel Crisps Original Thin, Crunchy Pretzel Crackers?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.