Long Life Bun vs Stack Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Life Bun
Stack Crisps
The Verdict: Which is Better?
When placing Long Life Bun and Stack Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long Life Bun is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Long Life Bun contains significantly more sugar (14.1g) compared to the milder Stack Crisps (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Stack Crisps is undeniably the healthier pick.
Looking to build muscle? Long Life Bun offers a protein boost with 5.88g per 100g, outperforming Stack Crisps in this category.
Frequently Asked Questions
Which is healthier: Long Life Bun or Stack Crisps?
It depends on your goals. Long Life Bun has 282 calories, while Stack Crisps has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Long Life Bun vegan?
No, Long Life Bun is not certified vegan.
What is the calorie difference between Long Life Bun and Stack Crisps?
There is a difference of 254 calories per 100g between the two products.
