Long potato rolls vs Elbow macaroni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long potato rolls
Elbow macaroni
The Verdict: Which is Better?
When placing Long potato rolls and Elbow macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long potato rolls is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Long potato rolls contains significantly more sugar (5.66g) compared to the milder Elbow macaroni (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbow macaroni is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Long potato rolls or Elbow macaroni?
It depends on your goals. Long potato rolls has 283 calories, while Elbow macaroni has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Long potato rolls vegan?
No, Long potato rolls is not certified vegan.
What is the calorie difference between Long potato rolls and Elbow macaroni?
There is a difference of 74 calories per 100g between the two products.
