Head-to-Head Analysis

Long potato rolls vs Nacho chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Long potato rolls

Long potato rolls

Not Vegan
VS
Top Pick
Package of Nacho chips

Nacho chips

Not Vegan
Nutritional Facts (per 100g)
26.4 kcal
Energy
464 kcal
7.5g
Sugars
0g
0g
Fat
17.9g
7.5g
Protein
7.1g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Long potato rolls and Nacho chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long potato rolls is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Long potato rolls contains significantly more sugar (7.5471698113208g) compared to the milder Nacho chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Long potato rolls or Nacho chips?

It depends on your goals. Long potato rolls has 26.415094339623 calories, while Nacho chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Long potato rolls vegan?

No, Long potato rolls is not certified vegan.

What is the calorie difference between Long potato rolls and Nacho chips?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.