Head-to-Head Analysis

Longans In Syrup vs Apple Fritters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Longans In Syrup

Longans In Syrup

Not Vegan
VS
Package of Apple Fritters

Apple Fritters

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
398.2 kcal
19.3g
Sugars
26.5g
0g
Fat
17.7g
0g
Protein
4.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Longans In Syrup and Apple Fritters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Longans In Syrup is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Longans In Syrup takes the lead with only 19.3g of sugar per 100g, whereas Apple Fritters contains 26.548672566372g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Longans In Syrup or Apple Fritters?

Longans In Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Longans In Syrup vegan?

No, Longans In Syrup is not certified vegan.

What is the calorie difference between Longans In Syrup and Apple Fritters?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.