Head-to-Head Analysis

Longans In Syrup vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Longans In Syrup

Longans In Syrup

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
392.9 kcal
19.3g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
10.7g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Longans In Syrup and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Longans In Syrup is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Longans In Syrup contains significantly more sugar (19.3g) compared to the milder Snaps Pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Longans In Syrup or Snaps Pretzels?

It depends on your goals. Longans In Syrup has 78.6 calories, while Snaps Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Longans In Syrup vegan?

No, Longans In Syrup is not certified vegan.

What is the calorie difference between Longans In Syrup and Snaps Pretzels?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.