Head-to-Head Analysis

Longevity Nutrition Bar Salted Chocolate Crunch vs Toast Chee Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Longevity Nutrition Bar Salted Chocolate Crunch

Longevity Nutrition Bar Salted Chocolate Crunch

Not Vegan
VS
Package of Toast Chee Cheddar Cheese

Toast Chee Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
525 kcal
7.7g
Sugars
10g
19.2g
Fat
27.5g
19.2g
Protein
7.5g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Longevity Nutrition Bar Salted Chocolate Crunch and Toast Chee Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Longevity Nutrition Bar Salted Chocolate Crunch is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Longevity Nutrition Bar Salted Chocolate Crunch takes the lead with only 7.69g of sugar per 100g, whereas Toast Chee Cheddar Cheese contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Longevity Nutrition Bar Salted Chocolate Crunch offers a protein boost with 19.2g per 100g, outperforming Toast Chee Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Longevity Nutrition Bar Salted Chocolate Crunch or Toast Chee Cheddar Cheese?

Longevity Nutrition Bar Salted Chocolate Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Longevity Nutrition Bar Salted Chocolate Crunch vegan?

No, Longevity Nutrition Bar Salted Chocolate Crunch is not certified vegan.

What is the calorie difference between Longevity Nutrition Bar Salted Chocolate Crunch and Toast Chee Cheddar Cheese?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.