Longos Chocolate Chip Cookies vs Mott's Granny Smith Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Longos Chocolate Chip Cookies
Mott's Granny Smith Unsweetened applesauce
The Verdict: Which is Better?
When placing Longos Chocolate Chip Cookies and Mott's Granny Smith Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Longos Chocolate Chip Cookies is the more energy-dense option here, packing 380 more calories per 100g than Mott's Granny Smith Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Longos Chocolate Chip Cookies contains significantly more sugar (37.5g) compared to the milder Mott's Granny Smith Unsweetened applesauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mott's Granny Smith Unsweetened applesauce is undeniably the healthier pick.
Looking to build muscle? Longos Chocolate Chip Cookies offers a protein boost with 5g per 100g, outperforming Mott's Granny Smith Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Longos Chocolate Chip Cookies or Mott's Granny Smith Unsweetened applesauce?
It depends on your goals. Longos Chocolate Chip Cookies has 425 calories, while Mott's Granny Smith Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Longos Chocolate Chip Cookies vegan?
No, Longos Chocolate Chip Cookies is not certified vegan.
What is the calorie difference between Longos Chocolate Chip Cookies and Mott's Granny Smith Unsweetened applesauce?
There is a difference of 380 calories per 100g between the two products.
