Head-to-Head Analysis

Lonja Roja Bocadillo De Guayaba vs Oatmeal Crumble Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lonja Roja Bocadillo De Guayaba

Lonja Roja Bocadillo De Guayaba

Not Vegan
VS
Package of Oatmeal Crumble Strawberry

Oatmeal Crumble Strawberry

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
375 kcal
0g
Sugars
30g
0g
Fat
7.5g
0.7g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Lonja Roja Bocadillo De Guayaba and Oatmeal Crumble Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lonja Roja Bocadillo De Guayaba is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lonja Roja Bocadillo De Guayaba takes the lead with only 0g of sugar per 100g, whereas Oatmeal Crumble Strawberry contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lonja Roja Bocadillo De Guayaba or Oatmeal Crumble Strawberry?

Lonja Roja Bocadillo De Guayaba appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lonja Roja Bocadillo De Guayaba vegan?

No, Lonja Roja Bocadillo De Guayaba is not certified vegan.

What is the calorie difference between Lonja Roja Bocadillo De Guayaba and Oatmeal Crumble Strawberry?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.