Head-to-Head Analysis

Lorna doone shortbread cookies vs Thai Mango Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lorna doone shortbread cookies

Lorna doone shortbread cookies

Not Vegan
VS
Package of Thai Mango Gummies

Thai Mango Gummies

Not Vegan
Nutritional Facts (per 100g)
488.4 kcal
Energy
357 kcal
18.6g
Sugars
50g
23.3g
Fat
0g
4.7g
Protein
0g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Lorna doone shortbread cookies and Thai Mango Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lorna doone shortbread cookies is the more energy-dense option here, packing 131 more calories per 100g than Thai Mango Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lorna doone shortbread cookies takes the lead with only 18.6g of sugar per 100g, whereas Thai Mango Gummies contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lorna doone shortbread cookies offers a protein boost with 4.65g per 100g, outperforming Thai Mango Gummies in this category.

Frequently Asked Questions

Which is healthier: Lorna doone shortbread cookies or Thai Mango Gummies?

It depends on your goals. Lorna doone shortbread cookies has 488.37 calories, while Thai Mango Gummies has 357 calories. Check the detailed table above for sugar and fat content.

Is Lorna doone shortbread cookies vegan?

No, Lorna doone shortbread cookies is not certified vegan.

What is the calorie difference between Lorna doone shortbread cookies and Thai Mango Gummies?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.