Head-to-Head Analysis

Lorraine Savory Quiche vs FIG BAR Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lorraine Savory Quiche

Lorraine Savory Quiche

Not Vegan
VS
Package of FIG BAR Blueberry

FIG BAR Blueberry

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
368.4 kcal
0.7g
Sugars
35.1g
20.4g
Fat
2.6g
6.3g
Protein
3.5g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Lorraine Savory Quiche and FIG BAR Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lorraine Savory Quiche is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lorraine Savory Quiche takes the lead with only 0.704g of sugar per 100g, whereas FIG BAR Blueberry contains 35.0877192982456g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lorraine Savory Quiche offers a protein boost with 6.34g per 100g, outperforming FIG BAR Blueberry in this category.

Frequently Asked Questions

Which is healthier: Lorraine Savory Quiche or FIG BAR Blueberry?

Lorraine Savory Quiche appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lorraine Savory Quiche vegan?

No, Lorraine Savory Quiche is not certified vegan.

What is the calorie difference between Lorraine Savory Quiche and FIG BAR Blueberry?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.