Head-to-Head Analysis

Lorraine Savory Quiche vs Goldfish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lorraine Savory Quiche

Lorraine Savory Quiche

Not Vegan
VS
Top Pick
Package of Goldfish

Goldfish

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
465 kcal
0.7g
Sugars
0g
20.4g
Fat
16.3g
6.3g
Protein
11.6g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Lorraine Savory Quiche and Goldfish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lorraine Savory Quiche is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lorraine Savory Quiche or Goldfish?

It depends on your goals. Lorraine Savory Quiche has 275 calories, while Goldfish has 465 calories. Check the detailed table above for sugar and fat content.

Is Lorraine Savory Quiche vegan?

No, Lorraine Savory Quiche is not certified vegan.

What is the calorie difference between Lorraine Savory Quiche and Goldfish?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.