Head-to-Head Analysis

LORRAINE STYLE HAM & SWISS QUICHE vs Dairy milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LORRAINE STYLE HAM & SWISS QUICHE

LORRAINE STYLE HAM & SWISS QUICHE

Not Vegan
VS
Package of Dairy milk

Dairy milk

Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
0 kcal
1g
Sugars
56g
11.1g
Fat
30g
5.5g
Protein
7.3g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing LORRAINE STYLE HAM & SWISS QUICHE and Dairy milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LORRAINE STYLE HAM & SWISS QUICHE is the more energy-dense option here, packing 173 more calories per 100g than Dairy milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, LORRAINE STYLE HAM & SWISS QUICHE takes the lead with only 1.04g of sugar per 100g, whereas Dairy milk contains 56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: LORRAINE STYLE HAM & SWISS QUICHE or Dairy milk?

It depends on your goals. LORRAINE STYLE HAM & SWISS QUICHE has 173 calories, while Dairy milk has 0 calories. Check the detailed table above for sugar and fat content.

Is LORRAINE STYLE HAM & SWISS QUICHE vegan?

No, LORRAINE STYLE HAM & SWISS QUICHE is not certified vegan.

What is the calorie difference between LORRAINE STYLE HAM & SWISS QUICHE and Dairy milk?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.