LORRAINE STYLE HAM & SWISS QUICHE vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LORRAINE STYLE HAM & SWISS QUICHE
Unsweetened applesauce
The Verdict: Which is Better?
When placing LORRAINE STYLE HAM & SWISS QUICHE and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LORRAINE STYLE HAM & SWISS QUICHE is the more energy-dense option here, packing 129 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LORRAINE STYLE HAM & SWISS QUICHE takes the lead with only 1.04g of sugar per 100g, whereas Unsweetened applesauce contains 8.89g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LORRAINE STYLE HAM & SWISS QUICHE offers a protein boost with 5.54g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: LORRAINE STYLE HAM & SWISS QUICHE or Unsweetened applesauce?
It depends on your goals. LORRAINE STYLE HAM & SWISS QUICHE has 173 calories, while Unsweetened applesauce has 44 calories. Check the detailed table above for sugar and fat content.
Is LORRAINE STYLE HAM & SWISS QUICHE vegan?
No, LORRAINE STYLE HAM & SWISS QUICHE is not certified vegan.
What is the calorie difference between LORRAINE STYLE HAM & SWISS QUICHE and Unsweetened applesauce?
There is a difference of 129 calories per 100g between the two products.
