Head-to-Head Analysis

Lotte Choco pies (green tea) vs Pomegranate flavor dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lotte Choco pies (green tea)

Lotte Choco pies (green tea)

Not Vegan
VS
Package of Pomegranate flavor dark chocolate

Pomegranate flavor dark chocolate

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
433 kcal
32.1g
Sugars
60g
17.9g
Fat
16.7g
3.6g
Protein
1.7g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Lotte Choco pies (green tea) and Pomegranate flavor dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lotte Choco pies (green tea) is the more energy-dense option here, packing 31 more calories per 100g than Pomegranate flavor dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lotte Choco pies (green tea) takes the lead with only 32.142857142857g of sugar per 100g, whereas Pomegranate flavor dark chocolate contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lotte Choco pies (green tea) or Pomegranate flavor dark chocolate?

It depends on your goals. Lotte Choco pies (green tea) has 464.28571428571 calories, while Pomegranate flavor dark chocolate has 433 calories. Check the detailed table above for sugar and fat content.

Is Lotte Choco pies (green tea) vegan?

No, Lotte Choco pies (green tea) is not certified vegan.

What is the calorie difference between Lotte Choco pies (green tea) and Pomegranate flavor dark chocolate?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.