Lotus Seed Egg Yolk Mooncake vs G2G Protein Bar Peanut Butter & Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lotus Seed Egg Yolk Mooncake
G2G Protein Bar Peanut Butter & Jelly
The Verdict: Which is Better?
When placing Lotus Seed Egg Yolk Mooncake and G2G Protein Bar Peanut Butter & Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lotus Seed Egg Yolk Mooncake is the more energy-dense option here, packing 38 more calories per 100g than G2G Protein Bar Peanut Butter & Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lotus Seed Egg Yolk Mooncake takes the lead with only 15g of sugar per 100g, whereas G2G Protein Bar Peanut Butter & Jelly contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lotus Seed Egg Yolk Mooncake or G2G Protein Bar Peanut Butter & Jelly?
It depends on your goals. Lotus Seed Egg Yolk Mooncake has 467 calories, while G2G Protein Bar Peanut Butter & Jelly has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Lotus Seed Egg Yolk Mooncake vegan?
No, Lotus Seed Egg Yolk Mooncake is not certified vegan.
What is the calorie difference between Lotus Seed Egg Yolk Mooncake and G2G Protein Bar Peanut Butter & Jelly?
There is a difference of 38 calories per 100g between the two products.
