Lotus Seed Egg Yolk Mooncake vs Glico chocolate cream covered biscuit sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lotus Seed Egg Yolk Mooncake
Glico chocolate cream covered biscuit sticks
The Verdict: Which is Better?
When placing Lotus Seed Egg Yolk Mooncake and Glico chocolate cream covered biscuit sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lotus Seed Egg Yolk Mooncake is the more energy-dense option here, packing 50 more calories per 100g than Glico chocolate cream covered biscuit sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lotus Seed Egg Yolk Mooncake takes the lead with only 15g of sugar per 100g, whereas Glico chocolate cream covered biscuit sticks contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lotus Seed Egg Yolk Mooncake or Glico chocolate cream covered biscuit sticks?
It depends on your goals. Lotus Seed Egg Yolk Mooncake has 467 calories, while Glico chocolate cream covered biscuit sticks has 416.67 calories. Check the detailed table above for sugar and fat content.
Is Lotus Seed Egg Yolk Mooncake vegan?
No, Lotus Seed Egg Yolk Mooncake is not certified vegan.
What is the calorie difference between Lotus Seed Egg Yolk Mooncake and Glico chocolate cream covered biscuit sticks?
There is a difference of 50 calories per 100g between the two products.
