Head-to-Head Analysis

Love Crunch Dark Chocolate & Red Berries Premium Organic Granola vs Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Love Crunch Dark Chocolate & Red Berries Premium Organic Granola

Love Crunch Dark Chocolate & Red Berries Premium Organic Granola

Not Vegan
VS
Top Pick
Package of Toast

Toast

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
211 kcal
20g
Sugars
1.8g
16.7g
Fat
1.8g
6.7g
Protein
7g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Love Crunch Dark Chocolate & Red Berries Premium Organic Granola and Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Love Crunch Dark Chocolate & Red Berries Premium Organic Granola is the more energy-dense option here, packing 222 more calories per 100g than Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Love Crunch Dark Chocolate & Red Berries Premium Organic Granola contains significantly more sugar (20g) compared to the milder Toast (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Love Crunch Dark Chocolate & Red Berries Premium Organic Granola or Toast?

It depends on your goals. Love Crunch Dark Chocolate & Red Berries Premium Organic Granola has 433 calories, while Toast has 211 calories. Check the detailed table above for sugar and fat content.

Is Love Crunch Dark Chocolate & Red Berries Premium Organic Granola vegan?

No, Love Crunch Dark Chocolate & Red Berries Premium Organic Granola is not certified vegan.

What is the calorie difference between Love Crunch Dark Chocolate & Red Berries Premium Organic Granola and Toast?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.