Head-to-Head Analysis

Love Crunch premium organic granola vs Good & Gather Raw Mixed Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Love Crunch premium organic granola

Love Crunch premium organic granola

Not Vegan
VS
Top Pick
Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
160 kcal
20g
Sugars
1g
16.7g
Fat
14g
13.3g
Protein
5g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Love Crunch premium organic granola and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Love Crunch premium organic granola is the more energy-dense option here, packing 340 more calories per 100g than Good & Gather Raw Mixed Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Love Crunch premium organic granola contains significantly more sugar (20g) compared to the milder Good & Gather Raw Mixed Nut (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & Gather Raw Mixed Nut is undeniably the healthier pick.

Looking to build muscle? Love Crunch premium organic granola offers a protein boost with 13.333333333333g per 100g, outperforming Good & Gather Raw Mixed Nut in this category.

Frequently Asked Questions

Which is healthier: Love Crunch premium organic granola or Good & Gather Raw Mixed Nut?

It depends on your goals. Love Crunch premium organic granola has 500 calories, while Good & Gather Raw Mixed Nut has 160 calories. Check the detailed table above for sugar and fat content.

Is Love Crunch premium organic granola vegan?

No, Love Crunch premium organic granola is not certified vegan.

What is the calorie difference between Love Crunch premium organic granola and Good & Gather Raw Mixed Nut?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.