Head-to-Head Analysis

Love Crunch Premium Organic Granola vs BBQ Roasted Edamame Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Love Crunch Premium Organic Granola

Love Crunch Premium Organic Granola

Not Vegan
VS
Top Pick
Package of BBQ Roasted Edamame Beans

BBQ Roasted Edamame Beans

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
423 kcal
23.3g
Sugars
7.7g
20g
Fat
19.2g
6.7g
Protein
42.3g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Love Crunch Premium Organic Granola and BBQ Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Love Crunch Premium Organic Granola is the more energy-dense option here, packing 77 more calories per 100g than BBQ Roasted Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Love Crunch Premium Organic Granola contains significantly more sugar (23.3g) compared to the milder BBQ Roasted Edamame Beans (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, BBQ Roasted Edamame Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Love Crunch Premium Organic Granola or BBQ Roasted Edamame Beans?

It depends on your goals. Love Crunch Premium Organic Granola has 500 calories, while BBQ Roasted Edamame Beans has 423 calories. Check the detailed table above for sugar and fat content.

Is Love Crunch Premium Organic Granola vegan?

No, Love Crunch Premium Organic Granola is not certified vegan.

What is the calorie difference between Love Crunch Premium Organic Granola and BBQ Roasted Edamame Beans?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.