Loven fresh 100% Whole Wheat Bread vs Green Bean Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loven fresh 100% Whole Wheat Bread
Green Bean Blend
The Verdict: Which is Better?
When placing Loven fresh 100% Whole Wheat Bread and Green Bean Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Loven fresh 100% Whole Wheat Bread is the more energy-dense option here, packing 161 more calories per 100g than Green Bean Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Loven fresh 100% Whole Wheat Bread contains significantly more sugar (5.2631578947368g) compared to the milder Green Bean Blend (1.9047619047619g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Bean Blend is undeniably the healthier pick.
Looking to build muscle? Loven fresh 100% Whole Wheat Bread offers a protein boost with 7.8947368421053g per 100g, outperforming Green Bean Blend in this category.
Frequently Asked Questions
Which is healthier: Loven fresh 100% Whole Wheat Bread or Green Bean Blend?
It depends on your goals. Loven fresh 100% Whole Wheat Bread has 236.84210526316 calories, while Green Bean Blend has 76.190476190476 calories. Check the detailed table above for sugar and fat content.
Is Loven fresh 100% Whole Wheat Bread vegan?
No, Loven fresh 100% Whole Wheat Bread is not certified vegan.
What is the calorie difference between Loven fresh 100% Whole Wheat Bread and Green Bean Blend?
There is a difference of 161 calories per 100g between the two products.
