Head-to-Head Analysis

low carb bun vs Lightly Salted Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of low carb bun

low carb bun

Not Vegan
VS
Package of Lightly Salted Potato Chips

Lightly Salted Potato Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
529 kcal
0g
Sugars
0g
3.6g
Fat
28.2g
25g
Protein
7.1g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing low carb bun and Lightly Salted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, low carb bun is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? low carb bun offers a protein boost with 25g per 100g, outperforming Lightly Salted Potato Chips in this category.

Frequently Asked Questions

Which is healthier: low carb bun or Lightly Salted Potato Chips?

It depends on your goals. low carb bun has 250 calories, while Lightly Salted Potato Chips has 529 calories. Check the detailed table above for sugar and fat content.

Is low carb bun vegan?

No, low carb bun is not certified vegan.

What is the calorie difference between low carb bun and Lightly Salted Potato Chips?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.