Head-to-Head Analysis

Low Carb Whole Wheat Tortillas Large vs Tostadas Guadalajara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Carb Whole Wheat Tortillas Large

Low Carb Whole Wheat Tortillas Large

Not Vegan
VS
Top Pick
Package of Tostadas Guadalajara

Tostadas Guadalajara

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
387 kcal
1.6g
Sugars
0g
4.8g
Fat
2.2g
12.9g
Protein
9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Low Carb Whole Wheat Tortillas Large and Tostadas Guadalajara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Carb Whole Wheat Tortillas Large is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low Carb Whole Wheat Tortillas Large contains significantly more sugar (1.61g) compared to the milder Tostadas Guadalajara (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostadas Guadalajara is undeniably the healthier pick.

Looking to build muscle? Low Carb Whole Wheat Tortillas Large offers a protein boost with 12.9g per 100g, outperforming Tostadas Guadalajara in this category.

Frequently Asked Questions

Which is healthier: Low Carb Whole Wheat Tortillas Large or Tostadas Guadalajara?

It depends on your goals. Low Carb Whole Wheat Tortillas Large has 177 calories, while Tostadas Guadalajara has 387 calories. Check the detailed table above for sugar and fat content.

Is Low Carb Whole Wheat Tortillas Large vegan?

No, Low Carb Whole Wheat Tortillas Large is not certified vegan.

What is the calorie difference between Low Carb Whole Wheat Tortillas Large and Tostadas Guadalajara?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.