Head-to-Head Analysis

Low Fat Beef Mince vs garden Veggie Chips ghosts+Bats Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Fat Beef Mince

Low Fat Beef Mince

Not Vegan
VS
Top Pick
Package of garden Veggie Chips ghosts+Bats Sea Salt

garden Veggie Chips ghosts+Bats Sea Salt

Not Vegan
Nutritional Facts (per 100g)
62.4 kcal
Energy
429 kcal
0.2g
Sugars
0g
0.9g
Fat
21.4g
13.2g
Protein
0g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Low Fat Beef Mince and garden Veggie Chips ghosts+Bats Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Beef Mince is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Low Fat Beef Mince offers a protein boost with 13.2g per 100g, outperforming garden Veggie Chips ghosts+Bats Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Low Fat Beef Mince or garden Veggie Chips ghosts+Bats Sea Salt?

It depends on your goals. Low Fat Beef Mince has 62.4282982791586 calories, while garden Veggie Chips ghosts+Bats Sea Salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Low Fat Beef Mince vegan?

No, Low Fat Beef Mince is not certified vegan.

What is the calorie difference between Low Fat Beef Mince and garden Veggie Chips ghosts+Bats Sea Salt?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.