Low Fat Buttermilk vs Club sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Fat Buttermilk
Club sandwich cookies
The Verdict: Which is Better?
When placing Low Fat Buttermilk and Club sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Fat Buttermilk is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Low Fat Buttermilk takes the lead with only 4.58g of sugar per 100g, whereas Club sandwich cookies contains 41.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Low Fat Buttermilk or Club sandwich cookies?
Low Fat Buttermilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Low Fat Buttermilk vegan?
No, Low Fat Buttermilk is not certified vegan.
What is the calorie difference between Low Fat Buttermilk and Club sandwich cookies?
There is a difference of 425 calories per 100g between the two products.
