Head-to-Head Analysis

Low Fat Buttermilk vs Salted Almond Dark Chocolate Truffle Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Fat Buttermilk

Low Fat Buttermilk

Not Vegan
VS
Package of Salted Almond Dark Chocolate Truffle Bar

Salted Almond Dark Chocolate Truffle Bar

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
543 kcal
4.6g
Sugars
31.4g
0.8g
Fat
42.9g
3.3g
Protein
8.6g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Low Fat Buttermilk and Salted Almond Dark Chocolate Truffle Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Buttermilk is the clear winner. With 497 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Fat Buttermilk takes the lead with only 4.58g of sugar per 100g, whereas Salted Almond Dark Chocolate Truffle Bar contains 31.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low Fat Buttermilk or Salted Almond Dark Chocolate Truffle Bar?

Low Fat Buttermilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Fat Buttermilk vegan?

No, Low Fat Buttermilk is not certified vegan.

What is the calorie difference between Low Fat Buttermilk and Salted Almond Dark Chocolate Truffle Bar?

There is a difference of 497 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.