Head-to-Head Analysis

Low fat chocolate milk vs Goat Cheese Crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low fat chocolate milk

Low fat chocolate milk

Not Vegan
VS
Top Pick
Package of Goat Cheese Crumbles

Goat Cheese Crumbles

Not Vegan
Nutritional Facts (per 100g)
68 kcal
Energy
285.7 kcal
11.2g
Sugars
0g
1.2g
Fat
21.4g
3.2g
Protein
17.9g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Low fat chocolate milk and Goat Cheese Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low fat chocolate milk is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low fat chocolate milk contains significantly more sugar (11.2g) compared to the milder Goat Cheese Crumbles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goat Cheese Crumbles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low fat chocolate milk or Goat Cheese Crumbles?

It depends on your goals. Low fat chocolate milk has 68 calories, while Goat Cheese Crumbles has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Low fat chocolate milk vegan?

No, Low fat chocolate milk is not certified vegan.

What is the calorie difference between Low fat chocolate milk and Goat Cheese Crumbles?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.