Head-to-Head Analysis

Low-Fat Classic Cottage Cheese vs Chobani flip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-Fat Classic Cottage Cheese

Low-Fat Classic Cottage Cheese

Not Vegan
VS
Package of Chobani flip

Chobani flip

Not Vegan
Nutritional Facts (per 100g)
77.5 kcal
Energy
150 kcal
2.1g
Sugars
18g
2.1g
Fat
3.1g
12.7g
Protein
9g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Low-Fat Classic Cottage Cheese and Chobani flip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-Fat Classic Cottage Cheese is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low-Fat Classic Cottage Cheese takes the lead with only 2.11g of sugar per 100g, whereas Chobani flip contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low-Fat Classic Cottage Cheese offers a protein boost with 12.7g per 100g, outperforming Chobani flip in this category.

Frequently Asked Questions

Which is healthier: Low-Fat Classic Cottage Cheese or Chobani flip?

Low-Fat Classic Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low-Fat Classic Cottage Cheese vegan?

No, Low-Fat Classic Cottage Cheese is not certified vegan.

What is the calorie difference between Low-Fat Classic Cottage Cheese and Chobani flip?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.