Low Fat Cottage Cheese vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Fat Cottage Cheese
Cottage Cheese
The Verdict: Which is Better?
When placing Low Fat Cottage Cheese and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Fat Cottage Cheese is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Low Fat Cottage Cheese or Cottage Cheese?
It depends on your goals. Low Fat Cottage Cheese has 78.3 calories, while Cottage Cheese has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Low Fat Cottage Cheese vegan?
No, Low Fat Cottage Cheese is not certified vegan.
What is the calorie difference between Low Fat Cottage Cheese and Cottage Cheese?
There is a difference of 1 calories per 100g between the two products.
