Head-to-Head Analysis

Low Fat Cottage Cheese Small Curd vs Watermelon Soft & Chewy Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Fat Cottage Cheese Small Curd

Low Fat Cottage Cheese Small Curd

Not Vegan
VS
Package of Watermelon Soft & Chewy Candy

Watermelon Soft & Chewy Candy

Not Vegan
Nutritional Facts (per 100g)
70.5 kcal
Energy
375 kcal
0g
Sugars
78.1g
1.6g
Fat
0g
10.2g
Protein
0g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Low Fat Cottage Cheese Small Curd and Watermelon Soft & Chewy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Cottage Cheese Small Curd is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Fat Cottage Cheese Small Curd takes the lead with only 0g of sugar per 100g, whereas Watermelon Soft & Chewy Candy contains 78.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low Fat Cottage Cheese Small Curd offers a protein boost with 10.2g per 100g, outperforming Watermelon Soft & Chewy Candy in this category.

Frequently Asked Questions

Which is healthier: Low Fat Cottage Cheese Small Curd or Watermelon Soft & Chewy Candy?

Low Fat Cottage Cheese Small Curd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Fat Cottage Cheese Small Curd vegan?

No, Low Fat Cottage Cheese Small Curd is not certified vegan.

What is the calorie difference between Low Fat Cottage Cheese Small Curd and Watermelon Soft & Chewy Candy?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.