Low Fat Cottage Cheese Small Curd 1% Milkfat vs Whole Milk Mozzarella Farmstyle Shreds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Fat Cottage Cheese Small Curd 1% Milkfat
Whole Milk Mozzarella Farmstyle Shreds
The Verdict: Which is Better?
When placing Low Fat Cottage Cheese Small Curd 1% Milkfat and Whole Milk Mozzarella Farmstyle Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Fat Cottage Cheese Small Curd 1% Milkfat is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Low Fat Cottage Cheese Small Curd 1% Milkfat contains significantly more sugar (4.39g) compared to the milder Whole Milk Mozzarella Farmstyle Shreds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Mozzarella Farmstyle Shreds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Low Fat Cottage Cheese Small Curd 1% Milkfat or Whole Milk Mozzarella Farmstyle Shreds?
It depends on your goals. Low Fat Cottage Cheese Small Curd 1% Milkfat has 70.2 calories, while Whole Milk Mozzarella Farmstyle Shreds has 321 calories. Check the detailed table above for sugar and fat content.
Is Low Fat Cottage Cheese Small Curd 1% Milkfat vegan?
No, Low Fat Cottage Cheese Small Curd 1% Milkfat is not certified vegan.
What is the calorie difference between Low Fat Cottage Cheese Small Curd 1% Milkfat and Whole Milk Mozzarella Farmstyle Shreds?
There is a difference of 251 calories per 100g between the two products.
