Head-to-Head Analysis

Low-fat Cottage Cheese With Pineapple Small Curd vs Mini assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-fat Cottage Cheese With Pineapple Small Curd

Low-fat Cottage Cheese With Pineapple Small Curd

Not Vegan
VS
Package of Mini assorted

Mini assorted

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
366.7 kcal
12g
Sugars
76.7g
1g
Fat
0g
8.7g
Protein
0g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Low-fat Cottage Cheese With Pineapple Small Curd and Mini assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-fat Cottage Cheese With Pineapple Small Curd is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low-fat Cottage Cheese With Pineapple Small Curd takes the lead with only 12g of sugar per 100g, whereas Mini assorted contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low-fat Cottage Cheese With Pineapple Small Curd offers a protein boost with 8.67g per 100g, outperforming Mini assorted in this category.

Frequently Asked Questions

Which is healthier: Low-fat Cottage Cheese With Pineapple Small Curd or Mini assorted?

Low-fat Cottage Cheese With Pineapple Small Curd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low-fat Cottage Cheese With Pineapple Small Curd vegan?

No, Low-fat Cottage Cheese With Pineapple Small Curd is not certified vegan.

What is the calorie difference between Low-fat Cottage Cheese With Pineapple Small Curd and Mini assorted?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.