Head-to-Head Analysis

Low-fat eggnog vs Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-fat eggnog

Low-fat eggnog

Not Vegan
VS
Package of Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

Julienne cut, with extra virgin olive oil, tomatoes with italian herbs

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
350 kcal
14.2g
Sugars
20g
2.5g
Fat
25g
4.2g
Protein
10g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Low-fat eggnog and Julienne cut, with extra virgin olive oil, tomatoes with italian herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-fat eggnog is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low-fat eggnog takes the lead with only 14.2g of sugar per 100g, whereas Julienne cut, with extra virgin olive oil, tomatoes with italian herbs contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low-fat eggnog or Julienne cut, with extra virgin olive oil, tomatoes with italian herbs?

Low-fat eggnog appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low-fat eggnog vegan?

No, Low-fat eggnog is not certified vegan.

What is the calorie difference between Low-fat eggnog and Julienne cut, with extra virgin olive oil, tomatoes with italian herbs?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.