Head-to-Head Analysis

Low Fat Fudge Bars vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Fat Fudge Bars

Low Fat Fudge Bars

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
93.8 kcal
Energy
500 kcal
6.3g
Sugars
28.6g
1.6g
Fat
28.6g
6.3g
Protein
3.6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Low Fat Fudge Bars and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Fudge Bars is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Fat Fudge Bars takes the lead with only 6.25g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low Fat Fudge Bars offers a protein boost with 6.25g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Low Fat Fudge Bars or Sweet & Salty Kettle Corn?

Low Fat Fudge Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Fat Fudge Bars vegan?

No, Low Fat Fudge Bars is not certified vegan.

What is the calorie difference between Low Fat Fudge Bars and Sweet & Salty Kettle Corn?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.