Head-to-Head Analysis

Low-fat greek yogurt with passion fruit on the bottom, passion fruit vs Applewood smoked cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low-fat greek yogurt with passion fruit on the bottom, passion fruit

Low-fat greek yogurt with passion fruit on the bottom, passion fruit

Not Vegan
VS
Top Pick
Package of Applewood smoked cheddar cheese

Applewood smoked cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
392.9 kcal
10g
Sugars
0g
1.7g
Fat
32.1g
7.3g
Protein
25g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Low-fat greek yogurt with passion fruit on the bottom, passion fruit and Applewood smoked cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-fat greek yogurt with passion fruit on the bottom, passion fruit is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low-fat greek yogurt with passion fruit on the bottom, passion fruit contains significantly more sugar (10g) compared to the milder Applewood smoked cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Applewood smoked cheddar cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low-fat greek yogurt with passion fruit on the bottom, passion fruit or Applewood smoked cheddar cheese?

It depends on your goals. Low-fat greek yogurt with passion fruit on the bottom, passion fruit has 93 calories, while Applewood smoked cheddar cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Low-fat greek yogurt with passion fruit on the bottom, passion fruit vegan?

No, Low-fat greek yogurt with passion fruit on the bottom, passion fruit is not certified vegan.

What is the calorie difference between Low-fat greek yogurt with passion fruit on the bottom, passion fruit and Applewood smoked cheddar cheese?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.