Head-to-Head Analysis

Low-fat greek yogurt with passion fruit on the bottom, passion fruit vs Fresh Goat Cheese, Cranberry Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low-fat greek yogurt with passion fruit on the bottom, passion fruit

Low-fat greek yogurt with passion fruit on the bottom, passion fruit

Not Vegan
VS
Package of Fresh Goat Cheese, Cranberry Cinnamon

Fresh Goat Cheese, Cranberry Cinnamon

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
321 kcal
10g
Sugars
14.3g
1.7g
Fat
21.4g
7.3g
Protein
17.9g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Low-fat greek yogurt with passion fruit on the bottom, passion fruit and Fresh Goat Cheese, Cranberry Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-fat greek yogurt with passion fruit on the bottom, passion fruit is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low-fat greek yogurt with passion fruit on the bottom, passion fruit takes the lead with only 10g of sugar per 100g, whereas Fresh Goat Cheese, Cranberry Cinnamon contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low-fat greek yogurt with passion fruit on the bottom, passion fruit or Fresh Goat Cheese, Cranberry Cinnamon?

Low-fat greek yogurt with passion fruit on the bottom, passion fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low-fat greek yogurt with passion fruit on the bottom, passion fruit vegan?

No, Low-fat greek yogurt with passion fruit on the bottom, passion fruit is not certified vegan.

What is the calorie difference between Low-fat greek yogurt with passion fruit on the bottom, passion fruit and Fresh Goat Cheese, Cranberry Cinnamon?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.