Head-to-Head Analysis

Low Fat Honey Graham Crackers vs Montauk Soft Baked Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Fat Honey Graham Crackers

Low Fat Honey Graham Crackers

Not Vegan
VS
Package of Montauk Soft Baked Milk Chocolate

Montauk Soft Baked Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
451.6 kcal
22.9g
Sugars
38.7g
5.7g
Fat
19.4g
5.7g
Protein
3.2g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Low Fat Honey Graham Crackers and Montauk Soft Baked Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Honey Graham Crackers is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Fat Honey Graham Crackers takes the lead with only 22.9g of sugar per 100g, whereas Montauk Soft Baked Milk Chocolate contains 38.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low Fat Honey Graham Crackers offers a protein boost with 5.71g per 100g, outperforming Montauk Soft Baked Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Low Fat Honey Graham Crackers or Montauk Soft Baked Milk Chocolate?

Low Fat Honey Graham Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Fat Honey Graham Crackers vegan?

No, Low Fat Honey Graham Crackers is not certified vegan.

What is the calorie difference between Low Fat Honey Graham Crackers and Montauk Soft Baked Milk Chocolate?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.