LOW FAT MILK vs Citrus Twist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LOW FAT MILK
Citrus Twist
The Verdict: Which is Better?
When placing LOW FAT MILK and Citrus Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LOW FAT MILK is the more energy-dense option here, packing 100 more calories per 100g than Citrus Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. LOW FAT MILK contains significantly more sugar (12g) compared to the milder Citrus Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Citrus Twist is undeniably the healthier pick.
Looking to build muscle? LOW FAT MILK offers a protein boost with 7.992g per 100g, outperforming Citrus Twist in this category.
Frequently Asked Questions
Which is healthier: LOW FAT MILK or Citrus Twist?
It depends on your goals. LOW FAT MILK has 100.08 calories, while Citrus Twist has 0 calories. Check the detailed table above for sugar and fat content.
Is LOW FAT MILK vegan?
No, LOW FAT MILK is not certified vegan.
What is the calorie difference between LOW FAT MILK and Citrus Twist?
There is a difference of 100 calories per 100g between the two products.
