LOW FAT MILK vs Sparkling kiwi guava fitness drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LOW FAT MILK
Sparkling kiwi guava fitness drink
The Verdict: Which is Better?
When placing LOW FAT MILK and Sparkling kiwi guava fitness drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LOW FAT MILK is the more energy-dense option here, packing 97 more calories per 100g than Sparkling kiwi guava fitness drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. LOW FAT MILK contains significantly more sugar (12g) compared to the milder Sparkling kiwi guava fitness drink (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling kiwi guava fitness drink is undeniably the healthier pick.
Looking to build muscle? LOW FAT MILK offers a protein boost with 7.992g per 100g, outperforming Sparkling kiwi guava fitness drink in this category.
Frequently Asked Questions
Which is healthier: LOW FAT MILK or Sparkling kiwi guava fitness drink?
It depends on your goals. LOW FAT MILK has 100.08 calories, while Sparkling kiwi guava fitness drink has 2.8169014084507 calories. Check the detailed table above for sugar and fat content.
Is LOW FAT MILK vegan?
No, LOW FAT MILK is not certified vegan.
What is the calorie difference between LOW FAT MILK and Sparkling kiwi guava fitness drink?
There is a difference of 97 calories per 100g between the two products.
