Head-to-Head Analysis

Low Fat Milk vs Great value, 1% low fat chocolate milk, chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Fat Milk

Low Fat Milk

Not Vegan
VS
Top Pick
Package of Great value, 1% low fat chocolate milk, chocolate

Great value, 1% low fat chocolate milk, chocolate

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
130 kcal
9.2g
Sugars
0g
0.8g
Fat
2.5g
3.3g
Protein
8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Low Fat Milk and Great value, 1% low fat chocolate milk, chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Milk is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low Fat Milk contains significantly more sugar (9.17g) compared to the milder Great value, 1% low fat chocolate milk, chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, 1% low fat chocolate milk, chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low Fat Milk or Great value, 1% low fat chocolate milk, chocolate?

It depends on your goals. Low Fat Milk has 62.5 calories, while Great value, 1% low fat chocolate milk, chocolate has 130 calories. Check the detailed table above for sugar and fat content.

Is Low Fat Milk vegan?

No, Low Fat Milk is not certified vegan.

What is the calorie difference between Low Fat Milk and Great value, 1% low fat chocolate milk, chocolate?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.