Low Fat Mixed Berry Yoghurt vs Oreo thins cookies family size orginial1x13.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Fat Mixed Berry Yoghurt
Oreo thins cookies family size orginial1x13.1 oz
The Verdict: Which is Better?
When placing Low Fat Mixed Berry Yoghurt and Oreo thins cookies family size orginial1x13.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Low Fat Mixed Berry Yoghurt is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Low Fat Mixed Berry Yoghurt takes the lead with only 0g of sugar per 100g, whereas Oreo thins cookies family size orginial1x13.1 oz contains 41.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Low Fat Mixed Berry Yoghurt or Oreo thins cookies family size orginial1x13.1 oz?
Low Fat Mixed Berry Yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Low Fat Mixed Berry Yoghurt vegan?
No, Low Fat Mixed Berry Yoghurt is not certified vegan.
What is the calorie difference between Low Fat Mixed Berry Yoghurt and Oreo thins cookies family size orginial1x13.1 oz?
There is a difference of 402 calories per 100g between the two products.
