Head-to-Head Analysis

LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT vs hint of salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT

LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT

Not Vegan
VS
Package of hint of salt

hint of salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
6.3g
0g
Fat
25g
0g
Protein
6.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT and hint of salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT takes the lead with only 0g of sugar per 100g, whereas hint of salt contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT or hint of salt?

LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT vegan?

No, LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT is not certified vegan.

What is the calorie difference between LOW FAT MIXED FRUIT YOGHURT CAPE FRUIT and hint of salt?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.