Head-to-Head Analysis

Low fat refried black beans vs Cinnamon Apple Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low fat refried black beans

Low fat refried black beans

Not Vegan
VS
Package of Cinnamon Apple Cereal

Cinnamon Apple Cereal

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
429 kcal
0.4g
Sugars
9.5g
0.4g
Fat
16.7g
5.4g
Protein
7.1g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Low fat refried black beans and Cinnamon Apple Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low fat refried black beans is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low fat refried black beans takes the lead with only 0.385g of sugar per 100g, whereas Cinnamon Apple Cereal contains 9.52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low fat refried black beans or Cinnamon Apple Cereal?

Low fat refried black beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low fat refried black beans vegan?

No, Low fat refried black beans is not certified vegan.

What is the calorie difference between Low fat refried black beans and Cinnamon Apple Cereal?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.