Head-to-Head Analysis

Low fat refried black beans vs Homestyle Granola Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low fat refried black beans

Low fat refried black beans

Not Vegan
VS
Package of Homestyle Granola Peanut Butter

Homestyle Granola Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
467 kcal
0.4g
Sugars
20g
0.4g
Fat
23.3g
5.4g
Protein
13.3g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Low fat refried black beans and Homestyle Granola Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low fat refried black beans is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low fat refried black beans takes the lead with only 0.385g of sugar per 100g, whereas Homestyle Granola Peanut Butter contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low fat refried black beans or Homestyle Granola Peanut Butter?

Low fat refried black beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low fat refried black beans vegan?

No, Low fat refried black beans is not certified vegan.

What is the calorie difference between Low fat refried black beans and Homestyle Granola Peanut Butter?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.